Welcome to Sport Function
Get Back To Training After Injury And Maximise Your Athletic Performance
Pete Fry – Founder
If you need help getting back to training after injury or surgery, we can help. As movement specialists we help you find the specific problems with your movement that are holding you back and provide you with a solution to get you back to where you want to be.
Our movement-based, research-driven approach combines knowledge of biomechanics, motor skill development, pain science and fatigue management to get you moving more efficiently and effectively.
We’ve helped athletes from a wide variety of sports including Powerlifting, Athletics, Touch Rugby, CrossFit, Roller Derby, Dancesport and many more. We’ve even worked with numerous physiotherapists, helping them with their own injury rehab!
Our work in this field has also given us the opportunity to write and teach education for Trainers and Therapists, helping them understand more about movement and develop their careers further.
How We Can Help YOU
We offer several services, all focused on helping you move better so whether you’ve just completed your injury rehabilitation and need to get back to training or you just want to be better at what you do, we can help.
Click a link below to find out how we can help…
Movement Assessment
Get your movement assessed to discover your real problem areas and what to do about it.
Injury Rehabilitation
Get back to your sport in the least possible time after injury and avoid the common injury rehab mistakes.
Mobility
Improve your range of motion for sports that require movement in a large range, like CrossFit, Weight Lifting, Gymnastics and Dancing.
"So, in case you’re wondering whether this is the real deal or not, it is. I’m a Physio myself, but have not yet found another Physio that has been able to help me with my chronic overuse injuries from running. Pete spends so much time over the movement analysis, both in person and with video footage, to make sure he is on the right track. To put it simply: an all round great guy who really knows what he’s talking about. You won’t be disappointed."
"Pete is a top man and highly knowledgable. He helped fix an issue I've had with my ankle within one session. Lots of experience in the industry and he has become an expert in helping people move effectively."
"Pete is fantastic! I was having trouble with my knees and my shoulder but after a couple of sessions he has identified the problems that were causing my pain and has helped to fix the breakdown in my movements."