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Welcome to Sport Function

Whether You Want To Move Better, Rehabilitate An Injury, Improve ROM Or Train Specifically For Your Sport – We Are Here To Help.

Pete Fry - Founder

Pete Fry – Founder

We can help you overcome any problem you have with your movement, whether it’s a sports injury, poor mobility or a training plateau – we have all the tools to help you reach your movement and training goals.

As movement specialists, we have been able to help athletes from all sports including Powerlifting, Athletics, Touch Rugby, CrossFit, Roller Derby, Dancesport and many more. We’ve even worked with numerous Physiotherapists, helping them with their own injury rehab!

Our work in this field has also given us the opportunity to write and teach education for Trainers and Therapists, helping them understand more about movement and develop their careers further.

How We Can Help YOU

We offer several services, all focused on helping you move better so whether you’ve just completed your injury rehabilitation and need to get back to training or you just want to be better at what you do, we can help.

Click a link below to find out how we can help…

Movement Assessment

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Get your movement assessed to discover your real problem areas and what to do about it.

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Injury Rehabilitation

Functional Rehabilitation trains your body's poor movements to be better

Get back to your sport in the least possible time after injury and avoid the common injury rehab mistakes.

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Sports Performance

Running workshop

Master the movements of your sport and reach your true performance potential.

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Mobility

How To Increase ROM

Improve your range of motion for sports that require movement in a large range, like CrossFit, Weight Lifting, Gymnastics and Dancing.

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