Welcome To Sport Function
I’m Pete Fry – a Movement Specialist – and I’ve been helping people get back to training after injury since 2014.
Getting back to training after injury, surgery or long-term pain can take time and following the right process is essential if you want to make a full recovery.
Unfortunately there’s a lot of bad rehab advice around that can cause rehab progress to be SLOW or NON-EXISTENT!
Fortunately by doing a few things right and following the right rehab strategy, you can get back to your favourite exercise, training or sport and get lasting rehab results…
Injury & Chronic Pain Rehab
Get back to exercise, training or sport in minimum time and avoid the common rehab mistakes
Post-Op
Rehabilitation
Regain strength, flexibility and confidence in your movement after surgery
Movement
Assessment
Reach your specific training goals and maximise your performance
Sport-Specific
Rehab & Training
Uncover the inefficiencies in your movement that are holding you back in rehab and training
Our unique approach based in biomechanics, skill development and pain-science provides you with the long-term solution to help you finally get out of pain and get back to training and moving and performing at your best.
Testimonials
Our approach has helped hundreds of people return to their training, sport or passion, often after months or years of injury, pain and frustration….
