Need Help With A Movement Problem?
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Book a FREE Consultation Call with us to day and learn how to:
- Get back to training after injury or surgery
- Avoid the common rehab mistakes
- Rebuild strength, range and confidence in your movement
- Reduce risk of reinjury
- Move away from chronic pain
- Create program around movement skills that are important to you
…and much more!
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L5/S1 Fracture (Lower Back)
“After 5 months off due to a fractured L5/S1 I sought Petes help for some form of help/rehabilitation training. Had a 90-minute session with Pete today and he had me walking pain free by the end of the session. This has NOT happened in 5 months and I’m elated and very impressed. He was very knowledgeable and even took the time to explain the technicalities to my PT and in simpler terms for me.”
– Joanna Murphy
Post-Hip Surgery Rehabilitation
“Fantastic bespoke rehabilitation sessions post hip operation for arthritis. I have gone from believing I would never be able to ride my horse again without significant pain to real optimism that I WILL be able to ride pain free again! I can’t tell you how amazing that feels. Thanks so much Pete!”
– Fiona Lewis
Ankle Injury Rehabilitation
“I started seeing Pete after sustaining ankle ligament damage when playing rugby.
Working on increasing ankle range of movement, foot movement mechanics and stability combined with some additional hip work my ankle has improved significantly and I have returned to playing rugby thanks to Pete’s help.”
– Katie Davies, Physiotherapist
Groin Injury Rehabilitation
“I’ve had a history of groin and hip flexor injuries and tried many different rehab strategies, with limited success.
Amongst other things, Pete designed a warm-up routine that targets the area of my previous injuries and have kept me injury free through a pretty tough training year (which seems like a fair trade).”
– Gareth Revell, Touch Player & Coach (Cardiff Raptors & Wales)
“I have started working with Pete following a physio referral for a list of mobility issues that have led to difficulty performing pain free squats and lunges in particular.
After just a couple of sessions with Pete, he has assessed my movement and identified what causes the pain and I have been able to perform a weighted bar squat pain free for the first time in years!”
– Kayleigh Rosewell
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